Smoothies come in a wide range of different types: fruit smoothies, veggie smoothies, green smoothies–or a combination of all of…
Browsing: smoothies
Even in the middle of winter, making this light and delicious smoothie will take you back to the feeling and…
Kiwi and pear contain plenty of vitamin C without being sharp – unlike oranges. In fact, they have a light…
Dates are an unusual ingredient for a smoothie but’s that why I like this particular recipe. It puts me in…
Blueberries are one of the best superfoods around. Packed with antioxidants, blueberries can help boost your immune system, keep you…
Yogurt, especially plain Greek yogurt and natural yogurt, is a very healthy smoothie ingredient. Made from fermented milk and with…
I love this shake – especially after a workout. It’s both refreshing and satisfying and really REALLY creamy. It may…
After exercise, and especially if you have been hitting it hard in the gym, you’ll need a big shake to…
There is something really decadent about coffee, chocolate and nuts. It’s hard to believe something that tastes like a dessert…
Protein is an essential nutrient for people who exercise and for those trying to lose weight. Protein contains amino acids…