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      • Choosing the Best Blender for Smoothies
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    Days To Fitness
    Life Challenges
    January 17, 20192

    Stop losing weight and start winning the battle

    Give up the fight and start to win the battle. Change your mindset, set your purpose and achieve your lifelong goals step by step.

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    HIIT Workouts
    January 10, 20190

    HIIT vs. Cardio for Fat Loss

    If you want to lose fat and get fit, you need to exercise. This rule is all-but set in stone.…

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    HIIT Workouts
    January 2, 20190

    Proven HIIT benefits by science

    Interval training is a very time-efficient way to exercise. In most case, all you need is 20-30 minutes, three to…

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    HIIT Workouts
    December 3, 20180

    4-week Fat Burner – HIIT Workout

    Warm-up, stretching and exercises for a complete 4 Week HIIT workout. All you need to start losing weight today.

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    Dessert Sugar Free
    November 9, 20180

    Sugar Free Mocha Mousse

    I enjoy coffee, and I love chocolate, although I don’t have much of either nowadays. I used to start every…

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    Running
    November 9, 20180

    Running Tips for Beginners

    Tips to make running easier and more effective

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    Vegetarian
    November 2, 20181

    Sweet Mustard Potato Salad

    Salads don’t come much better than this recipe for sweet mustard potato salad. Like me, you are going to love it! 

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    Raw
    October 26, 20181

    Raw Corn Chowder 

    Raw corn chowder is filling, nutritious, and easy to make. Try this recipe tonight. You’re going to love it! 

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    The Best
    October 26, 20180

    Best Daypacks – Up to 20L

    Enjoy a long walking with friends and family. Take all you need in a comfortable way. Daypacks are must-have accessories for long walks.

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    The Best
    October 26, 20180

    Best Wireless Earbuds for Running and Walking 

    Forget the messy cables, listen to your favorite musics in a very comfy and easy way

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    Guides
    October 19, 2018

    Nutrition Guide – What, When and How Much to Eat 

    October 11, 2018

    How to Lose Belly Fat – The Complete Guide

    August 10, 2018

    Running Guide for Beginners 

    July 4, 2018

    Walking for Health – Workout Included

    September 21, 2017

    Inversion Therapy

    April 27, 2017

    Slow Cooking – Quick Start

    February 4, 2017

    Days to Yoga Bliss – A Yoga for Beginners Guide

    November 17, 2016

    How to lose weight with Meal replacement Shakes

    September 8, 2016

    My Superfoods – My Superfood Guide

    August 1, 2016

    Nutrition Facts – A Practical Guide About Nutrition 

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    July 16, 2016

    What Are Carbs ? A Beginner’s Carbs Guide

    December 5, 2015

    Start your Smoothie Experience

    September 4, 2015

    Beginner’s Guide to Protein Powder

    • Popular
    August 18, 2015

    21 Day Fix Eating Plan

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    April 4, 2015

    Shakeology alternatives

    August 10, 2015

    Get Your Copy of Days to Fitness Recipe Book

    October 17, 2015

    Best Meal Replacement Shakes for Weight Loss

    April 3, 2015

    3 Approved Breakfast Recipes for 21 Day Fix

    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Days To Fitness
    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

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