You can use fresh or frozen strawberries in your smoothies but is one better than the other? Good question! Fresh,…
Browsing: Recipes
Ever since I decided to start eating healthily to lose weight, I have made it my habit to eat fruit…
Even in the middle of winter, making this light and delicious smoothie will take you back to the feeling and…
Kiwi and pear contain plenty of vitamin C without being sharp – unlike oranges. In fact, they have a light…
Dates are an unusual ingredient for a smoothie but’s that why I like this particular recipe. It puts me in…
Blueberries are one of the best superfoods around. Packed with antioxidants, blueberries can help boost your immune system, keep you…
Yogurt, especially plain Greek yogurt and natural yogurt, is a very healthy smoothie ingredient. Made from fermented milk and with…
I love this shake – especially after a workout. It’s both refreshing and satisfying and really REALLY creamy. It may…
After exercise, and especially if you have been hitting it hard in the gym, you’ll need a big shake to…
There is something really decadent about coffee, chocolate and nuts. It’s hard to believe something that tastes like a dessert…