Alcoholic drinks contain a lot of calories – far more than water which contains none at all. Alcohol is also more calorie-dense than most of the other food groups.
Author: Sarah
When you go gluten-free, the first thing you tend to miss is bread. After all, without bread, how can you make your lunchtime sandwich?!
Cupcakes are a great dessert. Why? Because they are not only delicious, but they are also portion controlled.
Only 7 days – I promise, you will lose weight and you’ll get more energy! Don’t have to trust my word. Experience the benefits yourself.
Most meatloaf variations contain breadcrumbs, and bread contains gluten. This recipe uses gluten-free crackers which makes it taste every bit as good but without that pesky gluten.
Whether it’s at the drive-thru or a family barbecue, turkey burgers are always a big hit.
Unless you are very diet-savvy, you probably don’t spend much time thinking about food groups. In fact, you probably just think about meat, fish, bread, vegetables, eggs, etc. However, all the food you eat will fit into one of three food groups
I love fish! It’s high in protein and healthy fat, and it’s also really tasty. I also love big, hearty soups and chowders.
Macaroni cheese, or mac and cheese, is a firm family favorite in most households. It’s cheap, tasty, filling, and even the kids will love it.
This recipe makes a large batch of cookies so make sure you store them in an airtight container. Better still, share them with your friends and family!