The combination of flavors in this smoothie will make you want to get up early just to make it! The…
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Do you know how easy, quick and healthy is hummus ? If you haven’t tried you will love it, if you buy it you will prefer this 5 min homemade hummus recipe.
Mayonnaise is seldom thought of as a healthy food but that’s because most store-bought mayo is nothing more than cheap…
Pesto is a traditional Italian sauce that is usually used with pasta but can be used in lots of other…
Tahini is one of my favorite sauces. I like to dip celery in it or spread it on fresh bread…
This is an unusual recipe but it’s worth trying because it’s so very light and refreshing. I love this smoothie…
Breakfast weight loss shake with coffee and banana. You have to try this.
Weekends, on those warm mornings, an ice cream is a very nice if naughty way to start your day. Although…
Fuel your morning with a powerful energizer; banana. Bananas are high in sugar so let’s use only half banana to…
Ginger is one of the most powerful natural medicines, “10 Superfoods Good For You”. It has, scientifically, demonstrated several medicinal…