Besides coffee, I love to have fruit in the morning. In the morning, you wake up with a stomach empty…
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I love to have my coffee in the morning, so why not have my breakfast together with my coffee? The…
This shake is so tasty that you might even want to have it for dessert! We all have days where…
Sometimes, you need a bigger-than-normal lunch. Maybe you are hitting the gym before you go home and won’t be eating…
Do you ever feel tired in the afternoon? I know I do! Work seems to drag and I have no…
Chocolate and almonds go really well together. Not only in terms of taste but texture too. This shake is a…
For most of us, and that includes me, lunch is often a sandwich eaten on the go or, worse still,…
Green smoothies are a very convenient way to get more vegetables into your diet and, contrary to what the name…
When you are busy, it can be tempting to skip lunch or dinner. Not only can this leave you feeling…
If you’ve been looking for an alternative to your everyday couple of coffee that going to give you a better…