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    You are at:Home»Recipes»Drinks Recipes»Meal Replacement Shakes Recipes»Lunch/Dinner Replacement Shakes»Chocolate banana and almond joy
    chocolate meal replacement shake lunch

    Chocolate banana and almond joy

    0
    By Sarah on March 24, 2016 Lunch/Dinner Replacement Shakes, Meal Replacement Shakes Recipes

    Chocolate and almonds go really well together. Not only in terms of taste but texture too. This shake is a very rich and decadent lunch that almost tastes like you are cheating on your diet! I love this shake for the days I feel like eating something unhealthy but want to stick to my meal replacement plan. In many ways, it reminds me of Almond Joy bars or almond M & Ms!

    Ingredients 

    1 scoop IdealShake® Meal Replacement Shake – chocolate flavor

    1 ½ cups water

    1 tablespoon almond butter

    1 chopped banana – frozen

    Directions

    Pour the water into your blender, my blender recommendations here, and then add the meal replacement powder, almond butter and banana. Blend on low for 30 seconds and then on high for a final 30 seconds. This shake is best served immediately but there is no reason not to put it in a thermos for later.

    Nutritional information: 

    Calories – 300

    Protein –  14.8 grams

    Carbohydrates –  40 grams

    Fat –  12.4 grams

    Fiber – 8.6 grams


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