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    You are at:Home»Recipes»Drinks Recipes»Meal Replacement Shakes Recipes»Breakfast Replacement Shakes»Banana and Pineapple Breakfast Shake
    Banana and Pineapple breakfast shake

    Banana and Pineapple Breakfast Shake

    0
    By Sarah on May 31, 2016 Breakfast Replacement Shakes, Meal Replacement Shakes Recipes

    Fuel your morning with a powerful energizer; banana.

    Bananas are high in sugar so let’s use only half banana to maximize weight loss (contains approx. 5g of sugar). Bananas, like other fruits (Avocado, Mango) are high in potassium. Potassium helps to:

    • reduce the risk of stroke
    • lower blood pressure
    • reduce the chances of kidney stones
    • build muscle
    • synthesize proteins, thus improving absorption

    For this shake we’ll use the Vega One All in One Nutritional Shake, because it’s the one with the least amount of sugar (<1g).

    Ingredients:

    • 1 scoop of  Vega One All in One Nutritional Shake, available on Amazon.com
    • 1/2 Banana
    • 1/2 cup pineapple juice
    • 1/2 cup water

    Directions

    Add all the ingredients to the blender and let it roll for 30 seconds. Why I’ve bought a top blender and what blenders I recommend under $200 at “Choosing the Best Blender for Smoothies”.

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    Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

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