Chocolate and coconut are a match made in heaven and both are bone fide superfoods, more about superfoods on my…
Browsing: Recipes
This awesome-tasting smoothie is more like a dessert than a breakfast but that doesn’t mean it isn’t a wonderful way…
The combination of flavors in this smoothie will make you want to get up early just to make it! The…
Homemade ketchup twice tastier and healthier than any ketchup you can buy out there. Try it and make the change for a healthier life
Do you know how easy, quick and healthy is hummus ? If you haven’t tried you will love it, if you buy it you will prefer this 5 min homemade hummus recipe.
Mayonnaise is seldom thought of as a healthy food but that’s because most store-bought mayo is nothing more than cheap…
Pesto is a traditional Italian sauce that is usually used with pasta but can be used in lots of other…
Tahini is one of my favorite sauces. I like to dip celery in it or spread it on fresh bread…
This is an unusual recipe but it’s worth trying because it’s so very light and refreshing. I love this smoothie…
Breakfast weight loss shake with coffee and banana. You have to try this.