The so good chicken korma and so easy to do with your food processor. Prepare a lovely meal for your loved friends and family.
Author: Sarah
Hand or Immersion blenders are one of the most important tools I need in my kitchen. Prepare healthy meals in just a few minutes, check also my recipes
I love pancakes and I’m always looking for new ways to make a perfect and healthy pancake. Here’s a delicious recipe
Healthy Muffins made with banana and oatmeal using your kitchen blender. Give it a try you will love this muffins
Hunger is your body’s way of telling you to go and get food but, sometimes, your body forgets you are undereating on purpose. You don’t have to let it dictate what and when you eat; just use one of these great tricks to turn off hunger.
It’s not an order is a choice. Choice to eat less and start to feel better. Make your food choices based on how you feel after.
Guacamole contains healthy fats and will make you feel full for a long period of time. Use your blender prepare this delicious guacamole.
I love Christmas time – it’s a fantastic opportunity for meeting up with friends and family, exchanging presents, and having a break from work; and I love all the yummy food too! Unfortunately, Christmas is also a time for sweet temptations; there is sugar everywhere! While I do think it’s okay to relax your diet a little during Christmas, I don’t believe that it should be an excuse to binge on junk, but that’s exactly what a lot of people do. It’s no wonder then that so many people then make weight loss their resolution for the New Year. Here…
I love vegetables. I eat them at almost every meal. They’re filling, healthy, and very low in calories. But, even though I love them, I do get a bit bored of eating the same veggies over and over again. In an effort to find new and interesting ways to eat vegetables, I discovered ratatouille. Ratatouille is a sort of baked vegetable stew that is both tasty and healthy. You can eat it on its own, sprinkled with a little grated cheese, or have it as a side dish. I also take any leftovers and pop it in my blender to…
Have a plan for this Christmas, try my meal replacement shakes plan and don’t gain weight on this holidays