A bowl of cereal or a pastry contains too much sugar. You’ll be hungry again in a couple of hours, reaching for another sugary snack to see you through to lunch. Go for High Protein.
Browsing: Breakfast
Tasty, simple and healthy ideas to start your day. We don’t have much time in the morning so quick ideas are needed so we can keep our diet healthy and avoid the temptation of buying processed and junk food on our way to our work.
No matter what flavors you prefer, there are smoothies for you to make that you’ll love. All you need is a good blender and a few simple ingredients. With smoothies, healthy eating was never so easy. Try this great-tasting recipe and see for yourself!
Pancakes are a great way to start your day! The trouble is that a lot of readymade pancake mixes are far from healthy. These buckwheat pancakes are gluten-free, and the perfect start to your day!
I must be honest with you, I have a bit of a sweet tooth. Because of my one-time sugar addiction,…
Healthy Pancakes, using only eggs and bananas. Gluten-free, high on protein and low on fat. Healthier changes on your favorite recipes, makes a huge impact on your life.
Healthy Muffins made with banana and oatmeal using your kitchen blender. Give it a try you will love this muffins
Use your blender and prepare an healthy sweet lassi.
Probiotics are very important for your gut health. The better shape your digestive system is in, the better your body…
Who doesn’t love scrambled eggs? I know, you usually have them with toast but, I promise you, these eggs are…
Steak and eggs is classic breakfast that is virtually carb free and loaded with protein and healthy fats. The tomatoes…