Yoga Classes help you to keep you motivate, to meet new people and enjoy your yoga experience among new friends.
Browsing: yoga for beginners
The Sun Salutation is a nice easy and complete practise for any beginner or advanced to do. Get ready and let’s salute our sun
Pick a moment of your day, get comfortable and start your yoga practise at home !
Forget your expectations, get a comfortable position and clear your mind from any thought. You’ll find peace, relax and no stress. See your thoughts as clouds on the sky, you don’t get inside them you just see them going and going.
Changing the way we breath helps us to better connect with our body. Start to enjoy feeling your body in a way you haven’t felt it before