Close Menu
Days To Fitness
    Facebook X (Twitter) Instagram
    • Blog
    • Newsletters
    • About
    • Contact
    Days To Fitness
    • The Best
      • Choosing the Best Blender for Smoothies
      • Best Superfood Powder
      • Best Meal Replacement Shakes for Weight Loss
      • The Best Protein Bar for You
      • The Best Blender for You
    • 21 Day Fix
    • Recipes
    • Workout Plans
      • 21 Day Fix
      • 21 Day Fix Extreme
      • P90X3 Complete
      • Home Workout Routines
    • Eating Healthy
      • No-Sugar Days Diet
      • Meal Replacement Diets
      • Healthy Protein Bars
      • The Easy Low Carb Diet
    • Motivation
    • Resources
    Days To Fitness
    You are at:Home»21 Day Fix»Is 21 Day Fix Really the Solution You’ve Been Looking For ?
    21 day fix review

    Is 21 Day Fix Really the Solution You’ve Been Looking For ?

    6
    By Sarah on January 15, 2015 21 Day Fix, Home Workouts Plans, Reviews

    When it comes to trying (and failing) to lose weight, we’ve all been there, right? We pick out a diet because we’ve heard some promising buzz, give it a try… and then don’t really see the results we were hoping for. We’ve tried supplements, programs, and regimens galore. Nothing seems to work. And if it does work, the results don’t last. It’s even harder to find a program that not only works, but is simple and easy to stick with.

    That’s where Beachbody’s much talked about 21 Day Fix, available at amazon.com , comes in. Like other products in the celebrated Beachbody line, the 21 Day Fix has been making headlines for the way it’s helped thousands of people not only lose weight, but lose it quickly and keep it off to boot.

    What Is the 21 Day Fix All About?

    Let’s start by pointing out what the 21 Day Fix is not. It’s not a gimmick. It’s not another diet either. It’s a full-scale but simple nutrition and fitness program designed to provide real people with real, lasting weight loss solutions. You’re provided with a readymade, simple workout that’s fun and easy. You’re also actually allowed to eat instead of given an impossible list of no-no foods to avoid.

    Real, lasting weight loss isn’t about starving yourself or putting unrealistic restrictions on the types of food you allow yourself to eat. It’s actually portion control. The secret to the 21 Day Fix is that it teaches you proper portion control while allowing you to continue eating the foods you love. The program comes with seven special color-coded containers – one for each type of food that you eat (carbs, proteins, vegetables, and so forth). No measuring cups. No scales. No complicated tricks. If the food you’d like to eat fits in the designated container, then you can eat it!

    Follow the directions in the simple start-up guide. Use the containers to create delicious meals based on proper portions and stick with the simple 30-minute workout that also comes with the program for the specified 21 days and lose the weight… for good! You even get access to 24/7 online support and motivation just in case the going ever gets tough or you have questions.

    21 day fix complete package

    Who Can Do the 21 Day Fix?

    The 21 Day Fix was specially designed to fit well into any lifestyle. It works equally well for males and females. It’s appropriate for young people, middle-aged people, and elderly people alike. It’s a good solution whether you’re just looking to lose a few extra pounds before swimsuit season or jumpstart a major weight loss endeavor.

    Results will vary from person to person according to how well they follow the program and how much weight they need to lose. However, you are guaranteed to lose weight – anywhere from 10 pounds to over 60. If you aren’t happy with your results for any reason, you can contact Beachbody and get your money back, no questions asked. That said, there’s really nothing to lose here. Give the 21 Day Fix a try today and lose that weight once and for all.

    Start Now – Get Your 21 Day Fix Today

    Other 21 Day Fix Reviews

     

    Opt In Image
    Subscribe - Days To Fitness Newsletter
    Get Your Free Copy of Days to Fitness Recipe Book

    46 Recipes (Breakfast, Snacks, Lunch, Dinner, Dessert, and Meal Shakes)

    All  recipes are 21 Day Fix Approved including 21-Day Fix Containers information

    Includes Shakeology Alternatives and 6 Meal Shakes recipes

    One email per week, exclusive content, no ads, and, of course, you can unsubscribe anytime you want.

    21 day fix review
    Previous ArticleUnlocking the Mystery of the 21 Day Fix Containers
    Next Article 21 Day Fix Extreme
    Sarah
    • Website

    Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

    Related Posts

    How Portion Control Containers Work

    Working out during Christmas time

    Yoga Classes at Home with Grokker

    6 Comments

    1. Susan Pierce on August 17, 2015 4:43 am

      I want to know if this program is good for people that are diabetic. Also I am handicapped in a wheelchair and I want to know if this program will work for me because I can not exercise like a walking person.

      Reply
    2. Tammy on September 13, 2015 9:40 pm

      I downloaded the 21 day fix recipe book from this site but several of the recipes don’t have the breakdown of the containers. Spinach Salad with Chicken, Avocado & Feta Cheese, pumpkin muffins and the meatloaf are specifically ones I am interested in.

      Thanks.

      Reply
      • Sarah on September 17, 2015 3:58 pm

        Hi Tammy,
        Thanks. I’ll update it and release a new version. Meanwhile I’m working on a new recipe book 🙂

        Reply
        • Billie on November 16, 2017 2:37 pm

          I tried it once it worked but I was constantly bloated I’m doing it again with less bloating seems to be going better

          Reply
    3. Sea on February 2, 2016 12:45 am

      where can you download the book? Is there a link?

      Reply
      • Sarah on February 3, 2016 7:00 pm

        Hi Sea,

        If you would like to download the book you only have to subscribe to our newsletter. I ask your name and email, you can do it at “Get Your Copy of Days to Fitness Recipe Book”. After that you’ll get a confirmation email and then a welcome email containing a link to download our recipe book. Of course, you can unsubscribe in any time. All our emails have an unsubscribe link on the bottom. Thanks

        Reply
    Leave A Reply Cancel Reply

    ideal shape meal replacement shake
    Guides
    February 2, 2023

    How to lose weight with Meal replacement Shakes

    October 19, 2018

    Nutrition Guide – What, When and How Much to Eat 

    October 11, 2018

    How to Lose Belly Fat – The Complete Guide

    August 10, 2018

    Running Guide for Beginners 

    July 4, 2018

    Walking for Health – Workout Included

    September 21, 2017

    Inversion Therapy

    April 27, 2017

    Slow Cooking – Quick Start

    February 4, 2017

    Days to Yoga Bliss – A Yoga for Beginners Guide

    September 8, 2016

    My Superfoods – My Superfood Guide

    August 1, 2016

    Nutrition Facts – A Practical Guide About Nutrition 

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    July 16, 2016

    What Are Carbs ? A Beginner’s Carbs Guide

    December 5, 2015

    Start your Smoothie Experience

    September 4, 2015

    Beginner’s Guide to Protein Powder

    • Popular
    August 18, 2015

    21 Day Fix Eating Plan

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    April 4, 2015

    Shakeology alternatives

    August 10, 2015

    Get Your Copy of Days to Fitness Recipe Book

    March 15, 2023

    Best Meal Replacement Shakes for Weight Loss

    April 3, 2015

    3 Approved Breakfast Recipes for 21 Day Fix

    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Days To Fitness
    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Copyright ©2018 Days to Fitness | Affiliate Disclosure | Privacy Policy | Designed by Plus Attitude|Newsletters

    Type above and press Enter to search. Press Esc to cancel.