Browsing: Home Workouts Plans

A lot of people gain weight during December, but you don’t have to be one of them. Don’t worry if you are new to exercise, or can’t make it to the gym – doing any type of exercise will do you good if you do a few minutes every day. Don’t wait until January; start today! 

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Created by popular fitness trainer Tony Horton, this home workout plan guides you through a 90 day regime that will…

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