While you can make your own beef jerky, many store-bought products contain artificial additives, flavors, and even sugar. Say no…
Browsing: Snacks
In between meals, or just before your workout, a healthy snack prepares you for your next challenge. Home cooked snacks are good and simple to prepare. Avoid processed snacks and start preparing your own and delicious snacks for the day.
Peanut butter is one of my favorite treats. I eat it straight from the jar for a quick but healthy…
Pesto is a traditional Italian sauce that is usually used with pasta but can be used in lots of other…
Tahini is one of my favorite sauces. I like to dip celery in it or spread it on fresh bread…
These protein bars are so easy to make that you don’t even need to be able to cook to enjoy…
Nutty, fruity muesli is a good source of nutrients – especially if you use a no sugar added product. It’s…
Who doesn’t love chocolate ? Okay, some people don’t but most of us do! This protein bar provides an awesome…
These no-bake protein bars are packed with fiber as well as protein. They aren’t too sweet and I love to…
Pizza – who doesn’t love a slice? Unfortunately, store-bought pizza is inevitably unhealthy and who’s got time to make pizza…
This snack is so easy to make that even if you are in the midst of a real hunger-panic, you…