Author: Sarah

Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

Update: Recently launched Fixate, the cookbook containing 101 recipes for 21 day fix eating plan. Learn more about Fixate cookbook in my review. The world’s best veggie burger Quick heads up – Don’t freak out at the length of this ingredients list. Sure, it’s pretty involved, but you’ll be able to prepare a ton of veggie burgers that you can then freeze and store (almost forever, really) when you crank out a batch. It’s well worth the extra time necessary to put all of these ingredients together. Ingredients: 200 g of frozen sweetcorn 200 g of frozen broad beans 200…

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Out of all the different diet plans out there, one seems to stand above the rest.  It offers a simple and natural approach to eating healthy and it comes jam-packed with a plethora of benefits. On top of that, it features foods that are popular and delicious, and most dishes are easy to make.  That meal plan is called the Paleo Diet, and right now it is taking the world by storm. Of course, the Paleo Diet mimics eating habits from long ago, so it is arguable that this diet plan is simply making its rightful comeback.  At the same…

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A Closer Look at 21-Day Fix Extreme If you were a fan of Autumn Calabrese’s 21 Day Fix from BeachBody, then it only stands to reason that you got excited when news of 21 Day Fix Extreme, available at Amazon.com, began to hit the mainstream. The original 21 Day Fix program is one of the biggest successes to hit the fitness and nutrition world in a long time and with good reason. People from all walks of life were experiencing incredible results and meeting long-time goals like gangbusters. That said, we weren’t surprised when the system got an upgrade for…

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When it comes to trying (and failing) to lose weight, we’ve all been there, right? We pick out a diet because we’ve heard some promising buzz, give it a try… and then don’t really see the results we were hoping for. We’ve tried supplements, programs, and regimens galore. Nothing seems to work. And if it does work, the results don’t last. It’s even harder to find a program that not only works, but is simple and easy to stick with. That’s where Beachbody’s much talked about 21 Day Fix, available at amazon.com , comes in. Like other products in the celebrated Beachbody line,…

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