Should I prepare my own shakes or can I buy good, healthy and effective meal replacement shakes?
Browsing: meal replacement shakes
Not all shakes are low on sugar, on salt and no trans fats. Plus some shakes don’t even have good quality protein or probiotics to help you better digest all the protein of it. Remember a meal replacement shake for weight loss have to be low caloric but also contain all the vitamins and nutrients your body needs of one meal.
Have a plan for this Christmas, try my meal replacement shakes plan and don’t gain weight on this holidays
Define your plan, choose your shake powder, follow a recipe and start to lose weight with meal replacement shakes. Learn how to do it.
I’ve always been fit and active but because of work and just not eating as healthily as I should have…
Dieting is something of a national pastime with over 45 million Americans having been on a diet this year alone!…
After the recent salmonella outbreak in Garden of Life raw organic meal replacement products, like a lot of people, I…
I don’t know about you but whenever I read the word “outbreak” my mind always jumps to those big Hollywood…
Whoever said “breakfast is the most important meal of the day” was one smart person! A good breakfast can really…
In this book I’ve included all the tools and tips I needed to do my 30 days meal replacement shakes…