Days To Fitness
    Facebook Twitter Instagram
    • Blog
    • Newsletters
    • About
    • Contact
    Days To Fitness
    • The Best
      • Choosing the Best Blender for Smoothies
      • Best Superfood Powder
      • Best Meal Replacement Shakes for Weight Loss
      • The Best Protein Bar for You
      • The Best Blender for You
    • 21 Day Fix
    • Recipes
    • Workout Plans
      • 21 Day Fix
      • 21 Day Fix Extreme
      • P90X3 Complete
      • Home Workout Routines
    • Eating Healthy
      • No-Sugar Days Diet
      • Meal Replacement Diets
      • Healthy Protein Bars
      • The Easy Low Carb Diet
    • Motivation
    • Resources
    Days To Fitness
    You are at:Home»Recipes»For Two»Butternut Squash Soup – 5 Ingredients
    Butternut Squash Soup - 5 Ingredients post

    Butternut Squash Soup – 5 Ingredients

    0
    By Sarah on November 11, 2017 For Two, Thanksgiving

    Most people only eat starters and appetizers when they eat out or on special occasions. That’s probably a good thing when you consider that most people also need to eat less and lose weight, not eat more! However, at Thanksgiving, it’s customary to have several courses, and not just a main dish.

    The trick is to make sure your appetizer is tasty, but not too filling. After all, you want to leave plenty of room in your stomach for your main course – and dessert too!

    Of all the appetizers you can make, soup in one of the best choices. It’s easy to cook, doesn’t take very long, and is low in calories. It’s just enough food to get you ready for your main meal, but not so much that you are full before the turkey arrives.  (If you would like more soup recipes you can check here)

    This soup is one of my favorites. The ingredients make me think of winter and Thanksgiving. I love this recipe and I’m certain you will too.

    Preparation time – 10 minutes

    Cooking time – 15 minutes

    Number of servings – 2

    Ingredients

    • 2 cups sliced butternut squash
    • 1 cup coconut milk
    • 1 tablespoon maple syrup
    • ¼ cup sliced apple
    • Sea salt and cinnamon to taste

    Instructions 

    1. Fill a cooking pot with one inch of water
    2. Add the squash, cover, and steam for about ten minutes, until the squash is tender
    3. Combine the cooked squash with the coconut milk and puree with an immersion blender
    4. Reheat over a medium hob for 3-5 minutes, adding the maple syrup
    5. Season with salt and cinnamon and then serve

    Recipe source and picture credit – theskinnychickscookbook.com

    More Recipes for Thanksgiving

    Vegetarian, recipes for 2 or appetizers to make ahead. All simple recipes with 7 or fewer ingredients. All Shared here. Enjoy!

    Thanksgiving 7 ingredients or less recipes
    Recipes here
    Opt In Image
    Subscribe to Our Newsletter
    One Email Every Friday

    1 Email Every Friday

    2 Simple & Healthy Recipes

    One Article with Tips and Tricks to Boost your Well-being

     

    100% FREE: One email per week, exclusive content, no ads, and, of course, you can unsubscribe anytime you want.

    Previous ArticleMake ahead Thanksgiving Appetizer Recipes
    Next Article Salmon Mousse – 5 Ingredients
    Sarah
    • Website

    Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

    Related Posts

    Roasted potatoes and veggies – 6 Ingredients

    Roasted Butternut Squash – 3 Ingredients

    Roasted cauliflower with Herbs and Parmesan – 6 Ingredients

    Leave A Reply Cancel Reply

    ideal shape meal replacement shake
    Guides
    February 2, 2023

    How to lose weight with Meal replacement Shakes

    October 19, 2018

    Nutrition Guide – What, When and How Much to Eat 

    October 11, 2018

    How to Lose Belly Fat – The Complete Guide

    August 10, 2018

    Running Guide for Beginners 

    July 4, 2018

    Walking for Health – Workout Included

    September 21, 2017

    Inversion Therapy

    April 27, 2017

    Slow Cooking – Quick Start

    February 4, 2017

    Days to Yoga Bliss – A Yoga for Beginners Guide

    September 8, 2016

    My Superfoods – My Superfood Guide

    August 1, 2016

    Nutrition Facts – A Practical Guide About Nutrition 

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    July 16, 2016

    What Are Carbs ? A Beginner’s Carbs Guide

    December 5, 2015

    Start your Smoothie Experience

    September 4, 2015

    Beginner’s Guide to Protein Powder

    • Popular
    August 18, 2015

    21 Day Fix Eating Plan

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    April 4, 2015

    Shakeology alternatives

    August 10, 2015

    Get Your Copy of Days to Fitness Recipe Book

    March 15, 2023

    Best Meal Replacement Shakes for Weight Loss

    April 3, 2015

    3 Approved Breakfast Recipes for 21 Day Fix

    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Days To Fitness
    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Copyright ©2018 Days to Fitness | Affiliate Disclosure | Privacy Policy | Designed by Plus Attitude|Newsletters

    Type above and press Enter to search. Press Esc to cancel.