Days To Fitness
    Facebook Twitter Instagram
    • Blog
    • Newsletters
    • About
    • Contact
    Days To Fitness
    • The Best
      • Choosing the Best Blender for Smoothies
      • Best Superfood Powder
      • Best Meal Replacement Shakes for Weight Loss
      • The Best Protein Bar for You
      • The Best Blender for You
    • 21 Day Fix
    • Recipes
    • Workout Plans
      • 21 Day Fix
      • 21 Day Fix Extreme
      • P90X3 Complete
      • Home Workout Routines
    • Eating Healthy
      • No-Sugar Days Diet
      • Meal Replacement Diets
      • Healthy Protein Bars
      • The Easy Low Carb Diet
    • Motivation
    • Resources
    Days To Fitness
    You are at:Home»Recipes»Healthy Recipes»21 Day Fix Recipes»21 Day Fix Dessert Recipes»Baked Apples
    baked apples

    Baked Apples

    0
    By Sarah on August 18, 2015 21 Day Fix Dessert Recipes, 21 Day Fix Recipes, Desserts

    To prepare this recipe, you’ll need one apple. A Gala apple will work well for this dessert dish. So, take your apple, wash it, core it and then place it in a glass bowl. After you do this, add three butter sprays and then sprinkle on a little bit of spice – a pinch of nutmeg and cinnamon will work well, but you can vary this if you want to. Some people add a bit of coconut for extra sweetness and texture. Then, microwave your apple for about three and a half minutes. You’ll enjoy old-fashioned taste without the old-fashioned fat and calories, and this quick dessert is just so natural, healthy and easy to make.

    Eating Clean is Really Important

    Staying on track with the 21 Day Fix diet plan is really important. If you don’t, you may not access optimal results. This means strict portion control, eating clean foods and cutting out all junk. Since this dessert is unprocessed, it is a clean choice and it will fit into your 21 Day fix calendar beautifully. We also post other 21 Day Fix recipes at this website – feel free to check them all out. Discovering new recipes will make it easier for you to stick with the program, without feeling deprived.

    Perfect for after supper, after a workout or even for breakfast, this nutritious recipe will give you access to vitamins and natural fiber. As well, it will help you to feel full for longer. Fiber is filling so it contributes to feelings of satiety and this means that it’s easier to stay away from forbidden foods.

    You deserve to feel sleek, sexy and beautiful. When you use this 21 Day Fix dessert recipe, you’ll be able to stay on track and get the results that you’re looking for. While it takes discipline to stay on the program, it is well worth it in the end and our recipe will help you to succeed.

    Previous Recipe: Peanut Butter Cups

    Next 21 Day Fix Approved Dessert: Frozen Banana Bites

    Days to Fitness Recipe Book (2nd Edition)

    2nd edition recipe book desserts preview on ipad
    click for full size

    The 1st Edition has been downloaded more than 25,000 times. Now it’s time for a brand new 2nd Edition.

    Contains 46 Recipes: 10 Breakfast, 7 Snack, 10 Lunch, 10 Dinner, 3 Dessert, and 6 Meal Shakes recipes.

    iBook Format, so it looks amazingly beautiful  on your iPhone, iPad, and Mac. Also available on PDF.

    All recipes include 21-Day Fix Containers information.
    Includes the 3 best shakeology alternatives available on the market today.

    Subscribe to our newsletter, join another 25,500 great people and download your own copy.

    21 day fix approved recipes dessert
    Previous ArticlePeanut Butter Cups
    Next Article Frozen Banana Bites
    Sarah
    • Website

    Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

    Related Posts

    Low-Sugar – Peanut Butter Fudge 

    Grilled Mango 

    Raw Chocolate Chip Cookie Dough Bars – 6 Ingredients

    Leave A Reply Cancel Reply

    ideal shape meal replacement shake
    Guides
    February 2, 2023

    How to lose weight with Meal replacement Shakes

    October 19, 2018

    Nutrition Guide – What, When and How Much to Eat 

    October 11, 2018

    How to Lose Belly Fat – The Complete Guide

    August 10, 2018

    Running Guide for Beginners 

    July 4, 2018

    Walking for Health – Workout Included

    September 21, 2017

    Inversion Therapy

    April 27, 2017

    Slow Cooking – Quick Start

    February 4, 2017

    Days to Yoga Bliss – A Yoga for Beginners Guide

    September 8, 2016

    My Superfoods – My Superfood Guide

    August 1, 2016

    Nutrition Facts – A Practical Guide About Nutrition 

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    July 16, 2016

    What Are Carbs ? A Beginner’s Carbs Guide

    December 5, 2015

    Start your Smoothie Experience

    September 4, 2015

    Beginner’s Guide to Protein Powder

    • Popular
    August 18, 2015

    21 Day Fix Eating Plan

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    April 4, 2015

    Shakeology alternatives

    August 10, 2015

    Get Your Copy of Days to Fitness Recipe Book

    October 17, 2015

    Best Meal Replacement Shakes for Weight Loss

    April 3, 2015

    3 Approved Breakfast Recipes for 21 Day Fix

    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Days To Fitness
    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Copyright ©2018 Days to Fitness | Affiliate Disclosure | Privacy Policy | Designed by Plus Attitude|Newsletters

    Type above and press Enter to search. Press Esc to cancel.