Days To Fitness
    Facebook Twitter Instagram
    • Blog
    • Newsletters
    • About
    • Contact
    Days To Fitness
    • The Best
      • Choosing the Best Blender for Smoothies
      • Best Superfood Powder
      • Best Meal Replacement Shakes for Weight Loss
      • The Best Protein Bar for You
      • The Best Blender for You
    • 21 Day Fix
    • Recipes
    • Workout Plans
      • 21 Day Fix
      • 21 Day Fix Extreme
      • P90X3 Complete
      • Home Workout Routines
    • Eating Healthy
      • No-Sugar Days Diet
      • Meal Replacement Diets
      • Healthy Protein Bars
      • The Easy Low Carb Diet
    • Motivation
    • Resources
    Days To Fitness
    You are at:Home»Recipes»Dinner» Greek Salad Omelette – 6 Ingredients
     Greek Salad Omelette - 6 Ingredients

     Greek Salad Omelette – 6 Ingredients

    1
    By Sarah on May 4, 2018 Dinner, Low Carb Meal Recipes, Vegetarian

    The first time I ate a Greek salad was not actually in Greece, but in a Greek-speaking country called Cyprus. Made from a variety of fresh greens, tomatoes, onion, olives, and feta cheese, and covered in olive oil, it’s served as a starter, a side dish, and a main dish. 

    The moment I tasted my Greek salad, I immediately understood why the so-called Mediterranean diet is often called the healthiest diet in the world; every ingredient had at least one obvious health benefit. 

    From the anti-cancer lycopene in the tomatoes to the heart-friendly monounsaturated fats in the olive oil, it’s no wonder that people in Greece and the Mediterranean region in general live such long and healthy lives. 

    With that story in mind, I was very happy to find this recipe for a Greek Salad omelette because, if a Greek salad is missing anything, it’s protein. 

    This recipe reminds me of my time in Cyprus, and I hope you’ll like it as much as I do. Try it tonight for dinner. 

    Preparation time: 5 minutes 

    Cooking time: 20 minutes  

    Number of Servings: 4 

    Ingredients 

    • 10 eggs 
    • Small handful chopped parsley leaves 
    • 2 tablespoons olive oil 
    • 1 large red onion, chopped 
    • 3 tomatoes, chopped 
    • 1 handful of pitted black olives 
    • 4 oz. feta cheese, crumbled 

    Instructions 

    1. Turn your grill on and allow it to heat up. 

    2. Meanwhile, break the eggs into a large bowl and whisk. Add the parsley, salt and pepper. 

    3. Heat the oil in a large pan and fry the onion for about 4-5 minutes, until softened. 

    4. Add the tomatoes and olives and cook for two more minutes. 

    5. Reduce the heat and add the eggs. Cook until they begin to set. 

    6. Scatter the feta over the part-cooked omelette and then put the pan under the grill. Cook for 5-6 minutes until the omelette is golden and has risen. 

    7. Cut into wedges and serve immediately. 

    Recipe source: bbcgoodfood.com 

    Picture source: recipes-plus.com  

    More Healthy Ideas

    Don’t get stuck. I’ve published more than 250 recipes, all healthy and all for free. You can find the recipes here.

    Lovely Recipes post cover
    Start here
    Opt In Image
    Subscribe to my Newsletter
    Get Your Free Copy of The Meal Shakes Book

    My weight loss plan using Meal Replacement Shakes

    15 Meal Replacement Shakes Recipes

    Available in 2 Formats: PDF and iBooks

     

    One email per week, exclusive content, no ads, and, of course, you can unsubscribe anytime you want.

    dinner low carb recipe salad
    Previous ArticleMixed Bean & Wild Rice Salad
    Next Article How to Stop Sugar Cravings
    Sarah
    • Website

    Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

    Related Posts

    Sweet Mustard Potato Salad

    Raw Corn Chowder 

    Grab-n-Go Caesar egg salad lettuce wraps

    1 Comment

    1. JO SMITH on May 21, 2018 5:03 am

      I WOULD LIKE FOR THE NUTRITIONAL VALUES OF THE RECIPE’S TO BE AVAILABLE WITH EACH RECIPE. CALORIES, FAT GM, CARB, FIBER, PROTEIN, ETC. THANK YOU.

      Reply

    Leave A Reply Cancel Reply

    ideal shape meal replacement shake
    Guides
    February 2, 2023

    How to lose weight with Meal replacement Shakes

    October 19, 2018

    Nutrition Guide – What, When and How Much to Eat 

    October 11, 2018

    How to Lose Belly Fat – The Complete Guide

    August 10, 2018

    Running Guide for Beginners 

    July 4, 2018

    Walking for Health – Workout Included

    September 21, 2017

    Inversion Therapy

    April 27, 2017

    Slow Cooking – Quick Start

    February 4, 2017

    Days to Yoga Bliss – A Yoga for Beginners Guide

    September 8, 2016

    My Superfoods – My Superfood Guide

    August 1, 2016

    Nutrition Facts – A Practical Guide About Nutrition 

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    July 16, 2016

    What Are Carbs ? A Beginner’s Carbs Guide

    December 5, 2015

    Start your Smoothie Experience

    September 4, 2015

    Beginner’s Guide to Protein Powder

    • Popular
    August 18, 2015

    21 Day Fix Eating Plan

    July 27, 2016

    Welcome to 20 No-Sugar Days Diet

    April 4, 2015

    Shakeology alternatives

    August 10, 2015

    Get Your Copy of Days to Fitness Recipe Book

    October 17, 2015

    Best Meal Replacement Shakes for Weight Loss

    April 3, 2015

    3 Approved Breakfast Recipes for 21 Day Fix

    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Days To Fitness
    Subscribe to Our Newsletter
    One Email Every Friday

    1 Article + 2 Healthy Recipes

    Lose Weight and Boost Your Well-being

    Copyright ©2018 Days to Fitness | Affiliate Disclosure | Privacy Policy | Designed by Plus Attitude|Newsletters

    Type above and press Enter to search. Press Esc to cancel.