Sciatica is a condition characterized by pain in the lower back and legs that is caused by pressure on the…
Browsing: Inversion Therapy
Inversion therapy is a type of treatment that involves hanging upside down to help alleviate pain and discomfort. Inversion tables…
When I first heard about inversion therapy for treating back pain, I must admit, I was a little skeptical. I’ve been using and it really helped me, but what studies say about Inversion Therapy?
If you suffer from back pain, I hope you have read my guide to Back Pain Relief. In it, I…
Before starting your exercises or even before buying your favorite model, learn about the features you might need.
Can inversion table exercises really help you with your back, neck and sciatica pain ? My story and my experience shared here
My experience and story about my results with inversion therapy.
High-Quality Tables with different features and prices. I love all of them but I currently use my first recommendation.
Specific exercises to help you stretch and relax the muscles around your neck and shoulders.
Simple exercises to get you started with your inversion table. More exercises and routines available.