Great gear makes a great difference. Preventing blisters is much better than trying to treat them.
ten thousand steps every day is easy and very effective to help you lose weight and stay in shape. Find how to achieve 10,000 steps every day.
Reduce pain and make your walking a much better experience with proper walking shoes. Different shoes for women and men.
Very underrated, walking is a very effective exercise for weight loss that you can do one or twice a day with great results without getting exhausted.