Nutrition Science

Our bodies need a constant supply of energy. Some people believe that they gain weight because their cells are lazy and don't break enough nutrients, letting the excess accumulate. They claim to have a “slow metabolism”. But does it really exist? And if so, can it be accelerated?

From the first bite until the last bite absorbed by your organism, learn how your body works and how food provide the energy you need daily.

More and more people are developing food intolerances, is it the same as food allergies ? Find the differences between food allergies and food intolerances