Chocolate and almonds go really well together. Not only in terms of taste but texture too. This shake is a very rich and decadent lunch that almost tastes like you are cheating on your diet! I love this shake for the days I feel like eating something unhealthy but want to stick to my meal replacement plan. In many ways, it reminds me of Almond Joy bars or almond M & Ms!
Ingredients
1 scoop IdealShake® Meal Replacement Shake – chocolate flavor
1 ½ cups water
1 tablespoon almond butter
1 chopped banana – frozen
Directions
Pour the water into your blender, my blender recommendations here, and then add the meal replacement powder, almond butter and banana. Blend on low for 30 seconds and then on high for a final 30 seconds. This shake is best served immediately but there is no reason not to put it in a thermos for later.
Nutritional information:
Calories – 300
Protein – 14.8 grams
Carbohydrates – 40 grams
Fat – 12.4 grams
Fiber – 8.6 grams
Meal Replacement Shakes Recipes
My weight loss plan using Meal Replacement Shakes
15 Meal Replacement Shakes Recipes
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