Fasting June 28, 20182How to Lose Weight With Intermittent Fasting We have what it takes to burn fat and lose weight, it’s called Fasting. Give your body a break, don’t eat, and allow the body to burn fat and restore the energy balance. Read More
Fasting June 18, 20182Why Fasting Is Probably the Best Way to Lose Weight Diets are doomed to fail. It’s about eating less or restricting calories. It’s about When to Eat Read More
Fasting June 8, 201841 Year of Intermittent Fasting: Burning Fat and Increased Productivity The emotions, the let go and all my experience after 365 days of intermittent fasting. Read More
