Author: Sarah

Hi, my name is Sarah and I’m so happy that you’re here! I've shared my story here

A lot of fitness trackers measure your heart rate, but most do it by sensing your pulse at your wrist. Because the fitness tracker is prone to moving about, this measurement cannot be 100% accurate. In fact, some users report noticeable differences between the number of beats per minute displayed on their fitness tracker, and what their heart rate really is.  This isn’t too much of a big deal for casual workouts, but if you are a serious-minded exerciser you might want a more accurate reading. That’s where heart rate monitors with chest straps come in.  The chest straps use…

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I enjoy desserts. I don’t have one every day, but I do like to have a sweet treat once or twice a week, especially if I’ve been exercising hard! I don’t tend to buy desserts but, instead, make them myself. That way I can make sure I don’t end up eating a bunch of junk food. I’m also able to control the amount of sugar I eat too. Sugar, as you know, can be very addictive and food manufacturers use a lot of it to increase their profits.  This recipe is unusual in that it is actually quite good for…

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